Browse Medications by Everyday Health Concerns: Increased appetite

Written by Amar Lunagaria
Pharm.D • NiHowdy Founder

Reviewed by James Wong
Pharm.D • NiHowdy Founder
Updated Jan 27, 2025
•Published Jan 15, 2025

What is Increased appetite?
Symptoms of Increased appetite
- Constant cravings or an overwhelming desire to eat
- Eating larger portions than usual
- Frequent snacking, even when not hungry
- Feeling unsatisfied after meals
What causes Increased appetite?
- Hormonal imbalances, particularly issues with leptin or ghrelin, the hormones that regulate hunger
- Medications, such as steroids or antidepressants, which can increase appetite as a side effect
- Stress or emotional eating, where food is used to cope with feelings of anxiety or depression
- Diabetes or hypoglycemia, where fluctuating blood sugar levels can cause hunger
- Thyroid disorders, where an underactive thyroid can lead to an increased appetite
Risk factors for Increased appetite
- Medications that cause weight gain or increased hunger
- Stress, which can lead to emotional eating and cravings
- Hormonal disorders, such as hypothyroidism or polycystic ovary syndrome (PCOS)
- Mental health conditions, like depression or eating disorders, which may affect appetite regulation
- Low blood sugar, which can trigger intense hunger
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How is Increased appetite diagnosed?
- Medical history review, including any underlying conditions or medications that may be contributing
- Blood tests, to check for hormonal imbalances or conditions like diabetes or thyroid issues
- Physical examination, to rule out other potential causes of increased hunger
- Psychological evaluation, if emotional or mental health factors are suspected
How is Increased appetite treated?
- Adjusting medications that are contributing to increased appetite
- Therapy, such as cognitive behavioral therapy, to address emotional eating
- Dietary changes, including healthier food choices and portion control
- Medication for hormonal imbalances, such as thyroid treatment or insulin regulation for diabetes
Medications for Increased appetite
Can Increased appetite be prevented?
- Maintaining a healthy diet, with balanced meals to stabilize blood sugar levels
- Managing stress, through relaxation techniques or counseling
- Exercising regularly, to regulate hormones and support overall health
- Monitoring medications, with your healthcare provider's guidance, to avoid appetite-increasing side effects
Managing Increased appetite at home
- Eating balanced meals with a focus on protein, fiber, and healthy fats to keep you full
- Practicing mindful eating, to avoid overeating out of habit or emotional triggers
- Engaging in stress-relieving activities, like meditation or yoga, to reduce emotional eating
- Avoiding trigger foods, which may provoke overeating
When should you seek help for Increased appetite?
- The increase in appetite is sudden or unexplainable
- You're unable to control your eating or notice significant weight changes
- Other symptoms, like fatigue or mood changes, accompany the increased appetite
- You feel anxious or depressed, and food becomes a way to cope
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