Browse Medications by Everyday Health Concerns: Bloating
Written by Amar Lunagaria
Pharm.D • NiHowdy Founder
Reviewed by James Wong
Pharm.D • NiHowdy Founder
Updated Jan 27, 2025
•Published Jan 15, 2025
Fact checkedWhat is Bloating?
Bloating is the feeling of fullness or tightness in the abdomen, often accompanied by visible swelling. It can be uncomfortable and sometimes painful. While it's a common issue, understanding what causes bloating can help you manage it better and reduce its impact on your daily life.
Symptoms of Bloating
Common symptoms of bloating include:
- A swollen or distended abdomen
- Feeling of fullness or pressure in the stomach
- Visible abdominal bulging
- Increased gas or belching
- Discomfort or pain in the stomach area
What causes Bloating?
Bloating can be caused by a variety of factors, including:
- Overeating or eating too quickly
- Consuming foods that are difficult to digest (e.g., beans, cruciferous vegetables, or dairy)
- Excessive gas production in the digestive system
- Irritable bowel syndrome (IBS)
- Hormonal changes (e.g., during menstruation or pregnancy)
- Food intolerances (e.g., lactose or gluten intolerance)
- Stress or anxiety
- Constipation
Risk factors for Bloating
You may be at higher risk of bloating if you:
- Have a history of digestive disorders (e.g., IBS or IBD)
- Are pregnant or going through menstrual cycles
- Have food intolerances or allergies
- Are stressed or anxious regularly
- Eat large meals or high-fat meals frequently
- Lack physical activity
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How is Bloating diagnosed?
Diagnosis typically involves:
- Reviewing your medical history, diet, and lifestyle
- Physical examination (checking for abdominal tenderness or bloating)
- Blood tests to check for underlying conditions like infections or inflammation
- Imaging tests (e.g., X-rays or ultrasound) to rule out more serious causes
- Stool tests to identify digestive issues like infections or malabsorption
How is Bloating treated?
Treatment for bloating depends on the underlying cause:
- Dietary changes (e.g., avoiding gassy foods, reducing salt intake)
- Over-the-counter remedies like simethicone (for gas)
- Probiotics to improve gut health
- Stress management techniques (e.g., yoga, meditation)
- Prescription medications for digestive disorders (e.g., IBS treatment)
- Increasing fiber intake and staying hydrated
Medications for Bloating
Common medications for bloating include:
- Antacids or anti-gas medications (e.g., simethicone)
- Probiotics to support digestive health
- Laxatives for constipation-related bloating
Can Bloating be prevented?
You can prevent bloating by:
- Eating smaller, more frequent meals
- Avoiding foods that trigger bloating (e.g., beans, dairy)
- Staying hydrated by drinking plenty of water
- Engaging in regular physical activity to aid digestion
- Managing stress and practicing relaxation techniques
- Eating slowly to avoid swallowing air
Managing Bloating at home
- Drink herbal teas like peppermint or ginger to soothe digestion
- Avoid carbonated drinks or foods that cause gas
- Try over-the-counter remedies like simethicone for gas relief
- Take a walk after meals to aid digestion
- Practice deep breathing exercises to reduce stress and bloating
When should you seek help for Bloating?
Seek medical attention if:
- Bloating is persistent or severe
- You experience significant pain or discomfort
- You notice blood in your stool or changes in bowel habits
- You have unexplained weight loss or fatigue
- Bloating is accompanied by vomiting or nausea
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How NiHowdy helps with Bloating
NiHowdy offers savings on medications for bloating, such as anti-gas and digestive aids, helping you find relief without breaking the bank. Plus, you can earn Bitcoin rebates with your purchases.
Success stories with Bloating
Sunny had been struggling with bloating and discomfort due to a sensitive stomach. After using NiHowdy to save on digestive aids, she was able to manage her bloating effectively. The savings helped her stay consistent with her treatment, making her feel better and more comfortable every day.
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*NiHowdy's prescription pricing is derived from various sources. While we strive to provide accurate estimates, the displayed price may not always match the pharmacy's charge. For precise pricing, please consult your pharmacy and present the BIN/GRP/PCN numbers from your NiHowdy coupon.
