NiHowdy > Everyday Health Concerns > Ridges in nails

Browse Medications by Everyday Health Concerns: Ridges in nails

Written by Amar Lunagaria

Pharm.D • NiHowdy Founder

Reviewed by James Wong

Pharm.D • NiHowdy Founder

Updated Jan 27, 2025

•

Published Jan 15, 2025

Fact checked

What are Ridges in nails?

Ridges in nails refer to the vertical or horizontal grooves that can appear across the surface of the nails. While they are often harmless and a normal part of aging, they can sometimes indicate an underlying health condition. Recognizing these changes can empower you to monitor your nail health and seek help if necessary.

Symptoms of Ridges in nails

Symptoms of ridges in nails include:

Vertical or horizontal grooves across the nails
Changes in nail texture, making the nails appear uneven or bumpy
Nails becoming thinner or more brittle

If you notice these changes, it may be a sign of a health issue, such as vitamin deficiency or a systemic condition. It's important to address it early to maintain overall nail and health wellness.

What causes Ridges in nails?

Ridges in nails can be caused by:

Aging, where nails naturally develop vertical ridges over time
Nutrient deficiencies, such as lack of vitamin B12 or iron
Health conditions, like eczema, psoriasis, or thyroid disorders
Injury to the nail or nail bed
Dehydration or poor circulation

Understanding the cause helps in determining the appropriate treatment or lifestyle changes.

Risk factors for Ridges in nails

Risk factors for ridges in nails include:

Age, as nails naturally change as we grow older
Poor nutrition, particularly low intake of vitamins and minerals
Chronic health conditions, like diabetes or arthritis
Injury or trauma to the nail

Being aware of these factors can help you take preventive actions to protect your nails.

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How are Ridges in nails diagnosed?

Ridges in nails are typically diagnosed through:

Physical examination of the nails by a healthcare provider
Review of medical history, to identify any underlying conditions
Blood tests, to check for nutrient deficiencies or thyroid issues
Skin evaluations, if conditions like eczema or psoriasis are suspected

A proper diagnosis helps determine the root cause of the ridges and the best treatment plan.

How are Ridges in nails treated?

Treatment for ridges in nails may include:

Addressing nutrient deficiencies, such as taking vitamin supplements
Using moisturizers to keep nails hydrated and prevent brittleness
Treating underlying conditions, such as managing eczema or psoriasis
Nail care practices, like gentle filing and avoiding harsh chemicals

Treatment will vary depending on the root cause of the ridges in nails.

Medications for Ridges in nails

NiHowdy helps you save on medications for conditions that can cause ridges in nails, such as treatments for eczema, psoriasis, or thyroid issues. With NiHowdy's discounts and Bitcoin rebates, managing nail health becomes more affordable.

Can Ridges in nails be prevented?

While it may not always be possible to prevent ridges in nails, you can reduce the risk by:

Eating a balanced diet, rich in vitamins and minerals
Hydrating regularly, to maintain healthy skin and nails
Practicing good nail hygiene, by avoiding harsh chemicals and keeping nails trimmed
Managing chronic health conditions, with proper treatment

Taking these steps can help improve nail health and minimize ridges.

Managing Ridges in nails at home

To manage ridges in nails at home:

Moisturize your nails, using a nail oil or hand cream
Eat a nutrient-rich diet, with a focus on vitamins like B12, iron, and biotin
Avoid excessive hand washing, which can dry out nails
Use gentle nail care tools, to avoid causing injury to the nails

Small, consistent changes can improve the health and appearance of your nails.

When should you seek help for Ridges in nails?

Seek professional help if:

The ridges worsen or are accompanied by other symptoms, like discoloration or pain
The ridges are caused by an underlying health condition, like a thyroid disorder
You notice changes in nail shape or texture, indicating a potential issue with circulation or health

A healthcare provider can help diagnose and recommend treatment options.

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How NiHowdy helps with Ridges in nails

NiHowdy can save you money on medications related to conditions that cause ridges in nails, such as treatments for eczema, psoriasis, or thyroid problems. With discounts and Bitcoin rebates, you can address the root causes of ridges affordably.

Success stories with Ridges in nails

Kenneth noticed ridges in his nails due to a vitamin B12 deficiency. After being prescribed a supplement, he used NiHowdy to save 40% on the medication and earned Bitcoin rebates. Now, Carter's nails are healthier and he feels more energized.

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*NiHowdy's prescription pricing is derived from various sources. While we strive to provide accurate estimates, the displayed price may not always match the pharmacy's charge. For precise pricing, please consult your pharmacy and present the BIN/GRP/PCN numbers from your NiHowdy coupon.