Browse Medications by Everyday Health Concerns: Heat intolerance

Written by Amar Lunagaria
Pharm.D • NiHowdy Founder

Reviewed by James Wong
Pharm.D • NiHowdy Founder
Updated Jan 27, 2025
•Published Jan 15, 2025

What is Heat intolerance?
Symptoms of Heat intolerance
- Excessive sweating in hot weather or after minimal physical activity
- Dizziness or lightheadedness when exposed to warm environments
- Fatigue or weakness due to overheating
- Flushing or red skin, often in response to heat
What causes Heat intolerance?
- Thyroid disorders, such as hyperthyroidism, which can increase body temperature sensitivity
- Dehydration, which can impair the body's ability to regulate temperature
- Medications, such as diuretics or beta-blockers, which can affect heat tolerance
- Cardiovascular conditions, which can reduce the body's ability to cool down
- Neurological conditions, like multiple sclerosis, which can disrupt temperature regulation
Risk factors for Heat intolerance
- Thyroid disorders, particularly hyperthyroidism, which increases body temperature sensitivity
- Medications, like diuretics or blood pressure medications, that affect heat regulation
- Dehydration, which reduces the body's ability to regulate temperature
- Heart disease, as it can affect circulation and cooling mechanisms
- Age, with older adults being more vulnerable to heat-related illnesses
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How is Heat intolerance diagnosed?
- Medical history review, including known conditions such as thyroid disorders or dehydration
- Physical examination, to assess body temperature and circulation
- Blood tests, to check for conditions like thyroid problems or dehydration
- Sweat tests, to evaluate how your body responds to heat exposure
How is Heat intolerance treated?
- Managing underlying conditions, such as treating thyroid problems or dehydration
- Staying hydrated, by drinking plenty of water and avoiding alcohol or caffeine
- Cooling methods, such as using fans, cool compresses, or air conditioning
- Wearing breathable clothing, and using cooling vests in extreme heat
- Medications, such as those to regulate thyroid levels or manage blood pressure
Medications for Heat intolerance
- Thyroid medications, such as levothyroxine for hypothyroidism
- Diuretics or beta-blockers, for cardiovascular conditions affecting heat regulation
Can Heat intolerance be prevented?
- Staying hydrated, particularly in hot weather or when exercising
- Wearing lightweight, loose-fitting clothing to allow heat to escape
- Avoiding peak heat hours, especially if you are sensitive to heat
- Managing underlying conditions, like thyroid disorders or dehydration, with appropriate treatment
Managing Heat intolerance at home
- Stay cool, by using air conditioning, fans, or cool cloths on your skin
- Wear light, breathable clothing, especially in warmer temperatures
- Drink plenty of fluids, to stay hydrated and support your body's cooling mechanisms
- Avoid strenuous activity in hot environments, and take breaks to cool down
When should you seek help for Heat intolerance?
- You feel excessively uncomfortable in warm temperatures, even with minimal activity
- You experience dizziness, confusion, or fainting in hot environments
- Heat intolerance is accompanied by other symptoms, like fatigue or rapid heart rate
- You suspect an underlying condition, such as a thyroid disorder or dehydration
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