Browse Medications by Everyday Health Concerns: Breathlessness

Breathlessness, also known as dyspnea, is the feeling of being unable to catch your breath or having difficulty breathing. It can range from mild shortness of breath to a more severe sensation of not being able to breathe properly. While it's normal to experience breathlessness after physical exertion, chronic or unexplained breathlessness could be a sign of an underlying health condition. Understanding its causes can empower you to seek proper treatment and regain control of your health.

Common symptoms of breathlessness include:

• Difficulty breathing, especially during physical activity or while resting
• A feeling of tightness in the chest
• Rapid or shallow breathing
• Fatigue or dizziness when exerting yourself

Breathlessness can be caused by a variety of factors, including:

• Respiratory conditions, like asthma, bronchitis, or pneumonia
• Heart conditions, such as heart failure or arrhythmia
• Anxiety or panic attacks, which can trigger a feeling of breathlessness
• Obesity, which can put extra pressure on the lungs and heart
• Physical deconditioning, where lack of exercise affects lung capacity

Risk factors for breathlessness include:

• Having a history of lung or heart diseases
• Obesity or being overweight
• Smoking or exposure to secondhand smoke
• Age, as respiratory function can decline over time
• Stress or anxiety disorders

To diagnose breathlessness, doctors may:

• Perform a physical exam and listen to your lungs and heart
• Conduct breathing tests, such as spirometry or pulse oximetry
• Order imaging tests like X-rays or CT scans to examine the lungs or heart
• Run blood tests to check for anemia or other conditions

Treatment for breathlessness depends on the underlying cause and may include:

• Medications, such as bronchodilators for asthma or diuretics for heart failure
• Oxygen therapy if blood oxygen levels are low
• Lifestyle changes, such as weight management, quitting smoking, or improving fitness
• Therapies, such as breathing exercises or pulmonary rehabilitation

Medications for breathlessness may include inhalers for asthma, beta-blockers for heart conditions, or other prescribed treatments. NiHowdy helps make these medications more affordable, so you can stay on track with your treatment without worrying about costs.

To reduce the risk of breathlessness, try:

• Quitting smoking or avoiding exposure to harmful substances
• Maintaining a healthy weight and staying active to improve lung function
• Managing chronic conditions, such as asthma or heart disease, with appropriate medications
• Reducing stress and anxiety through relaxation techniques

To manage breathlessness at home, consider:

• Using a humidifier to improve air quality
• Practicing breathing exercises, such as pursed-lip breathing or diaphragmatic breathing
• Staying hydrated and avoiding heavy meals that can make breathing more difficult
• Maintaining a healthy weight and engaging in regular, moderate exercise

If breathlessness occurs suddenly, is severe, or is accompanied by chest pain, dizziness, or bluish lips or nails, seek medical attention immediately. Early intervention can prevent complications and ensure timely treatment.

NiHowdy helps you save on medications that manage breathlessness, such as inhalers, diuretics, or medications for underlying conditions. With Bitcoin rebates, NiHowdy makes it easier for you to afford the treatments you need for better health.

Lena had been struggling with breathlessness due to asthma. After starting her prescribed medication, she noticed a significant improvement in her breathing. Thanks to NiHowdy's savings on her inhalers, Lena was able to stay consistent with her treatment and enjoy a more active lifestyle without worrying about the cost.