Browse Medications by Everyday Health Concerns: Persistent leg cramps

Written by Amar Lunagaria
Pharm.D • NiHowdy Founder

Reviewed by James Wong
Pharm.D • NiHowdy Founder
Updated Jan 27, 2025
•Published Jan 15, 2025

What are Persistent leg cramps?
Symptoms of Persistent leg cramps
- Sudden, sharp pain in the leg, often at night
- Tightness or stiffness in the affected muscle
- Difficulty walking or standing during or after a cramp
What causes Persistent leg cramps?
- Dehydration or an electrolyte imbalance
- Poor circulation or blood flow issues
- Sitting or standing for long periods without movement
- Nutritional deficiencies in potassium, magnesium, or calcium
Risk factors for Persistent leg cramps
- Sedentary lifestyle or lack of exercise
- Pregnancy or aging
- Medical conditions like diabetes or peripheral artery disease
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How are Persistent leg cramps diagnosed?
- A physical examination to assess muscle function
- Blood tests to check for electrolyte imbalances or other issues
- A review of your medical history to identify potential causes
How are Persistent leg cramps treated?
- Stretching and massaging the affected muscles
- Staying hydrated and ensuring proper electrolyte balance
- Medications for pain relief or muscle relaxation
Medications for Persistent leg cramps
Can Persistent leg cramps be prevented?
- Staying hydrated and balancing electrolytes
- Regular stretching and exercise to improve circulation
- Avoiding prolonged sitting or standing in one position
Managing Persistent leg cramps at home
- Stretch your muscles before bedtime to prevent cramps during the night
- Stay hydrated and eat foods rich in potassium, magnesium, and calcium
- Massage or apply heat to the affected muscle during a cramp
When should you seek help for Persistent leg cramps?
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How NiHowdy helps with Persistent leg cramps
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*NiHowdy's prescription pricing is derived from various sources. While we strive to provide accurate estimates, the displayed price may not always match the pharmacy's charge. For precise pricing, please consult your pharmacy and present the BIN/GRP/PCN numbers from your NiHowdy coupon.