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Zelac
Zelac is a probiotic supplement that contains live bacteria, specifically Bifidobacterium and Lactobacillus strains, which are considered "friendly bacteria" that help maintain a healthy balance in the digestive and vaginal systems. Probiotics like Zelac are commonly used to support digestive health in conditions such as irritable bowel syndrome (IBS), ulcerative colitis, and to help maintain a healthy bacterial balance in the vagina.
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Frequently Asked Questions
How long does it take for Zelac to start working?
Most people begin to see improvements in digestive or vaginal health within a few days to a week of starting Zelac, but it may take longer for more severe conditions.
Can I take Zelac while taking antibiotics?
Yes, but it's best to take Zelac several hours apart from antibiotics to minimize the effect of the antibiotic on the probiotics.
Is Zelac safe for long-term use?
Yes, probiotics like Zelac are generally considered safe for long-term use, but you should always consult your healthcare provider before starting any new supplement regimen.
Can children take Zelac?
Consult a healthcare provider before giving Zelac or any probiotic supplement to children, as safety and dosing may vary.
Do I need to refrigerate Zelac?
Some formulations of Zelac may need to be refrigerated, while others can be stored at room temperature. Always follow the storage instructions provided with the product to maintain its effectiveness.
Comprehensive Drug Guide
How Does Zelac Work?
Zelac works by introducing beneficial bacteria (probiotics) into the gut and vaginal microbiome. These live microorganisms help balance the growth of harmful bacteria by restoring the natural flora in the digestive tract and vagina. This balance supports healthy digestion, reduces symptoms of gastrointestinal disorders, and promotes overall health in the vaginal environment.
Common Dosages
- Capsules
- Tablets
- Powders
- Chewable tablets
The specific dosage and form vary based on individual needs and product labeling.
Typical Dosing
- Follow the instructions on the product label or as directed by your healthcare provider.
- Capsules and tablets are typically taken once or twice daily, depending on the condition being treated.
- Chewable tablets must be chewed before swallowing.
- Powders should be mixed with cold, non-carbonated drinks or soft foods like applesauce or yogurt and consumed immediately.
Typical Dosing
FDA Approved Indications
- Irritable bowel syndrome (IBS)
- Ulcerative colitis
- Ileal pouch (following surgery for ulcerative colitis)
- Vaginal health support
It is important to note that not all uses of Zelac have been approved by the FDA, and it should not be used as a substitute for medications prescribed by a healthcare provider.
Who Shouldn't Take Zelac?
- Milk allergy or lactose intolerance (some formulations may contain dairy-derived ingredients)
- If you are currently taking antibiotic medication, consult your healthcare provider before using Zelac.
Advice From The Pharmacist
- Zelac is often best taken with or without food, depending on the product label.
- Store the product according to the instructions, as some formulations may need to be kept in the refrigerator to maintain the potency of the live bacteria.
- Always use the product as directed. Do not mix different formulations (e.g., capsules and powders) without consulting a healthcare provider.
- If your symptoms do not improve or worsen while using Zelac, contact your healthcare provider.
Side Effects of Zelac
Common Side Effects
- Stomach bloating
- Mild discomfort
Uncommon/Severe Side Effects
- Allergic reactions (hives, swelling of the face or throat, difficulty breathing)
Risks and Warnings of Zelac
- Allergic Reactions: Individuals with milk allergies or lactose intolerance should check the product ingredients, as some probiotics may contain dairy derivatives.
- Interactions with Antibiotics: Taking probiotics like Zelac along with antibiotics may reduce the effectiveness of the probiotic. If using both, space them out by several hours to minimize interaction.
- Storage: Improper storage (exposure to heat or humidity) may reduce the effectiveness of Zelac by killing the live bacteria.
Interactions with Zelac
Common Drug Interactions
- Antibiotics: Antibiotics can kill both harmful and beneficial bacteria, potentially reducing the efficacy of probiotics like Zelac. It is recommended to take probiotics at least 2 hours apart from antibiotics.
- Immunosuppressive medications: Individuals taking medications that suppress the immune system should consult their healthcare provider before using probiotics, as live bacteria may cause infections in immunocompromised individuals.
Alternatives to Zelac
- Florajen3: Another probiotic supplement containing similar strains of beneficial bacteria for digestive health.
- Phillips Colon Health: A probiotic supplement used for maintaining colon and digestive health.
- VSL#3: A high-potency probiotic for digestive issues such as IBS and ulcerative colitis.
